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LSB Apps

LSB Apps / Running & Endurance

TriPlan

A swim, bike, and run plan for a sprint, Olympic, 70.3, or Ironman.

From $24, lifetime $49

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Three sports and one date is a lot to hold in your head. TriPlan lines up swim, bike, and run from the hours you actually have.

Race day has a swim, a bike, and a run, and your week still treats them like three hobbies that never meet. A plan for one sport leaves the other two to chance. TriPlan lays out all three from the hours you actually have.

Key features

Pricing

The overview and week 1 are free to try.

This plan

$24

For $24, the full plan, a calendar file, a printout, a spreadsheet, and a chart of weekly hours by sport.

Lifetime

$49

For $49, a rebuild from a week you choose.

Card and USDC accepted on the app.

FAQ

Which races can I plan?
A sprint, an Olympic, a 70.3, or a full Ironman.
What if I know my FTP or threshold pace?
Add them and the bike and run sessions can use them. They are optional.
Is this a subscription?
No. You pay once.