Is the heaviness notice a diagnosis?

No. It is not a diagnosis and not a published scale. If heaviness stays high for two recorded weeks, the page suggests supervision, a peer conversation, or your own counselor.

Is the journal saved on a server?

No. Journal text is never stored on the server.

LSB Apps / Counseling & Care

After Session

A quiet close after a hard hour, with timed breathing and a check-in.

From $5, lifetime $19

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EveAI host

The next person is already waiting, and the last hour is still with you. After Session is a short close before you walk back out. If you are in crisis, contact local emergency services. In the US, call or text 988.

The hour was heavy, and the next person is already waiting. After Session is a short, quiet close for counselors, therapists, pastors, and chaplains before you walk back out.

The two-week heaviness notice is not a diagnosis and not a published scale. If you are in crisis, contact local emergency services. In the US, call or text 988.

Key features

Box breathing, a 4-7-8 breath, and a physiological sigh, each with a timer
A short pass through the body, then a leave-it-here step that is saved only if you ask
A check-in for energy, heaviness, sleep, connection, and one word
A Christian close with a scripture reference and a short original prayer, never the verse text, or a close that stays secular

Pricing

The ritual, the check-ins, and 3 reflections are yours to try.

30 reflections

For $5, 30 reflections, a self-care plan, and trend charts.

Lifetime

$19

For $19, the limit on reflections comes off.

Card and USDC accepted on the app.

FAQ

Is the heaviness notice a diagnosis?: No. It is not a diagnosis and not a published scale. If heaviness stays high for two recorded weeks, the page suggests supervision, a peer conversation, or your own counselor.
What if I am in crisis?: Contact local emergency services. In the US, call or text 988.
Is the journal saved on a server?: No. Journal text is never stored on the server.